Glowing skin is a beacon of good health and what you sleep on each night is as important if not more than the creams, serums, toners or oils you add to your skin each night. You can get young and glowing skin by unlocking the benefits of silk.
Skincare products have come a long way and can help repair the daily damage our skin goes through from its exposure to the sun, pollution, dirt and grime. It is one part of maintaining a healthy skin regime. The other part is to sleep on pure silk bedding which includes silk bed sheets, silk duvets and silk pillowcases. Your skin has the highest cell turnover while you are asleep, which means that it gets repaired while you rest on your bed. Having proper bedding that aids your skin to rejuvenate is a wonderful thing. Silk is a natural fabric that is soft on the skin and has exquisite benefits.
Silk had been used by royalty in ancient times due to its rarity and natural benefits. However, silk has become more durable than before due to better technology and is now available to those with refined taste. Let’s see why you should invest in good quality silk bed sheets for a holistic skincare routine.
What Does Holistic Skincare Mean?
Holistic skincare means treating the skin while considering every aspect. It does not mean focusing on a particular skin condition such as pimple or acne or dry skin but treating all of them simultaneously. A holistic approach means taking care of the skin from the start rather than taking care of it after the eruption of acne, dryness or other skin conditions.
An overall approach includes hygienic treatments, eating a healthy diet, drinking a significant amount of water, getting proper sleep, and choosing a fabric that is light on the skin as a bedding option.
The skincare routine can be categorised into three parts:
- Products: You should not depend on excessive use of products for your skin. Moisturiser, cleanser and serums you use daily.
- Behaviour: You should take care of your health and consume plenty of water and fresh fruits, manage stress, and limit alcohol intake. Moreover, you should protect your skin against the sun and get a good night’s sleep which consists of 7-8 hours.
- Bedding: The fabric you sleep on has a significant role to play in maintaining your skin’s youthfulness. Silk can upgrade the quality of your skin while you get a peaceful sleep as it does not strip away your natural moisture.
How Is Silk Beneficial for the Skin?
The luxury of silk textiles is superior to any other based on the soft and smooth feel and the comfort it provides. Research shows that being in constant contact with silk in terms of stroking or lying on pure silk sheets lessens adrenaline and cortisol in the blood, reducing stress and helping you to relax. It lets you fall asleep quickly and allows you a sound sleep.
- Silk has thermoregulating properties, due to which it acts as a cushion of warm air, keeping you warm during the cold months and vents the extra heat when the environment gets warmer. It regulates your body temperature while you sleep.
- Silk is hypoallergenic and keeps away dust mites, bacteria, fungus and moulds. It is good for sensitive skin and prevents allergies.
- Moreover, silk has moisture-retaining properties that do not allow your skin to feel dry when you wake up in the morning. It also prevents acne and wrinkles.
Silk reduces friction with the skin as compared to other fabrics.
Premium Quality Silk Bed Sheets
We’ve found this UK based brand that ships their silk sheets worldwide as a brand to trust when it comes to pure silk bed sheets., namely, Mayfairsilk. They have won multiple awards, including ‘Most Outstanding Bedding Store 2022- London by Business Elite Awards’. They use 6A grade Mulberry silk in 22 Momme and 25 Momme that maintains the weight and texture of the material. Moreover, their silk is OKEO-Tex Standard 100 certified, which ensures it is free from any toxic substance and is suitable for sensitive skin. They have an outstanding range of colour and pattern options to choose from. The silk is thermoregulating, hypoallergenic and has a rich smoothness.
For more information, you can visit https://mayfairsilk.com/collections/silk-bed-sheets.