What is Blackheads? Best Way To Removing Blackheads From Inner Thighs
Blackheads are small, dark plugs that rise up to the skin surface due to a clogged pore. The dark color of blackheads comes from natural oils in the pores getting exposed to air and oxidizing.
Skin is thinner on the inside of your thighs, so blackheads can be more prevalent there. Picking at them can lead to more oil being pulled out and an even bigger, messier problem than you started with.
Blackheads can occur anywhere on your face, neck, chest and back. Some people get a blackhead on his or her chin. Since controlling blemishes is most often done by rubbing them in the direction of the hair growth, you may be tempted to squeeze out the gunk from under your chin. That’s not a good idea; overdoing it can sometimes cause breakouts instead of getting rid of blackheads.
Best Way To Removing Blackheads From Inner Thighs
Removing Blackheads From Inner Thighs. The astute among you will have noticed that I have used the phrase “freckly” in describing our friend, the blackhead. Don’t despair however; it’s a word that is used commonly amongst frecklies, implying that it is a thing of beauty (at least to some) and not something to be ashamed of. This would appear to be true. Research into the causes of blackheads suggests that they are hereditary and linked to inflammation of the sebaceous glands. As far as genetics are concerned however, there appears to be no way to prevent them. Blackheads will become more frequent and harder when you start puberty or when you eat a lot of sugary foods. They can also be triggered by stress, hormonal changes, sunlight and pollution.
Causes of Blackheads
1. Stress
Research suggests that during times of high stress, the skin cells are inflamed and more prone to acquiring blackheads. This is one of the reasons why stress can lead to breakouts.
2. Hormonal Changes
Hormones have a direct impact on the skin and in turn, on pimples and blackheads. Changes in hormones like estrogen, testosterone and progesterone can cause acne, especially if you are sensitive or prone to it.
3. Side Effects Of Medications
Certain medications, including steroids and birth control, can cause problems with pimples, acne and blackheads.
4. Hormonal Imbalances
Sometimes referred to as perimenopause and menopause, hormonal imbalances are caused by the body having too much or too little of a hormone that affects the oil glands in your skin. It is not completely clear what causes it but there are theories that include stress, diet (too much sugar and fat) and genetics.
5. Sunlight
The sun does more than tan your skin. It can also increase the production of sebum and cause hormonal imbalances that lead to breakouts and blackheads. This is another reason why it is important to use sunscreen when going out in the sun.
6. Hives And AllergiesHives, allergic reactions, certain drugs and even stress can affect your skin by increasing oil production and causing breakouts and blackheads.
7. Acne RosaceaAcne rosacea is a long-term skin condition that appears as pimples and blackheads on the nose and cheeks.
8. GeneticsHeredity plays a role in the production of sebum, which can lead to blackheads, especially if you have a family history of this skin problem.
How to Prevent Blackheads?
The best thing about blackheads is that you can prevent them from developing by using an anti-acne face wash, toner and moisturizer.
1. Anti-acne Face Wash
In order to control the sebum production and get rid of blackheads, you need an anti-acne face wash. Look for one that contains ingredients like tea tree oil, witch hazel, salicylic acid or glycolic acid. These ingredients will reduce oil production and remove dead cells from your skin. Repeat 2-3 times a day for best results.
2. Toner
After using the face wash, you will want to use a toner. Toners are great for removing any dirt and impurities that can be left behind. They also help to control blackheads by removing excess oil and sebum.
3. Moisturizer
Your skin will thank you if you use a moisturizer, especially if you suffer from dry skin. A good moisturizer will keep your skin hydrated so it doesn’t let the oil and bacteria build up on the skin, which can lead to breakouts as well as blackheads.
4. Sunblock
It goes without saying that you should always use a sunscreen when you go out in the sun. Not only will it prevent blemishes and other skin problems, it will also help to keep your body from producing even more oil from those blemishes, which can lead to blackheads.
5. Reduce Sugar
Any dermatologist will tell you that sugar is the leading cause of acne and pimples, not to mention blackheads. When you eat a lot of sugar and carbohydrates, your body creates an excess of insulin. This can cause sebaceous glands to produce an excess amount of sebum which clogs the pores and leads to acne. If you want clear skin, reduce the amount of simple carbohydrates (such as pasta and potato chips) in your diet.
6. Eat Healthy
You should eat a healthy diet full of whole foods that are low on the glycemic index. The glycemic index (GI) is a measurement of how quickly carbohydrate foods break down in the bloodstream and into your cells. Foods with high GI’s can cause blood sugar levels to spike rapidly, which leads to insulin being released and causes your body to produce more oil that eventually clogs your pores, leading to blackheads and acne.
7. Cure Dry And Sensitive Skin
If you have dry and sensitive skin, you need to moisturize it on a daily basis. This will help keep your skin hydrated and prevent dead cells from falling off and leaving behind irritants that cause acne, blackheads and other skin problems.
8. Routine Cleansing
You should wash your face twice a day with a gentle cleanser. This will help get rid of dirt and excess oil that can lead to blackheads.
9. Do not Stop Washing Your Face
Just because you have acne or blackheads does not mean you should stop washing your face. Some people believe that by washing their faces too often, they are damaging their skin and breakouts will increase. However, dermatologists tell us that using a gentle cleanser with ingredients like sulfur is perfectly fine and can be beneficial if used once a day at night (before bed).
10. Shave Your Face
If you are a man who shaves, it is essential that you shave your face carefully. It can be easy to leave behind some of the hairs and this can lead to acne. Shave carefully and use shaving cream or soap that is designed for the face.
Conclusion:
Blackheads can be an unsightly problem, but they are not dangerous. However, if you suffer from severe skin problems and breakouts, it is a good idea to see your dermatologist for treatment.
It is important to use the right cleanser and moisturizer when trying to prevent blackheads and clear your skin.