A well-known Ayurvedic herb known as giloy is used to treat various conditions, including fever, diabetes, problems with the urinary tract, anaemia, jaundice, and cardiac problems.
It is a well-known herb that helps regulate the immune system and is used to treat autoimmune conditions as well.
Benefits of Giloy or Guduchi:
Tinospora cordifolia, also known as Guduchi, has long been associated with the life-giving nectar of the gods because of its numerous health-promoting properties. Due to its medicinal properties, Giloy is known as “Amrita” in Sanskrit, which translates to “the root of immortality.” This demonstrates how highly valued this herb is as a vital component of the Ayurvedic pharmacopoeia.
Guduchi boosts immunity and vitality and helps people live longer as a rejuvenating tonic. It has been used to treat a wide range of health conditions and works on several organs and systems in the body, contributing to its reputation as an elixir of life. In fact, “guduchi” refers to something that safeguards the entire body.
The most helpful part of Giloy is its stem, but the root can also be used. The Food and Drug Administration (FDA) has even approved its benefits and applications.
Indian medicine has long advocated using the giloy plant, an Ayurvedic herb. Giloy has many amazing uses, from relieving chronic fever to improving digestion and immunity.
Guduchi is known to provide the following body support:
Enhances Immunity:
One of the most notable benefits of Giloy is its ability to boost the immune system.
It is believed to help the body fight off infections and diseases by stimulating the production of white blood cells.
In addition, it has been shown to have antioxidant properties, which help to protect the body against damage from free radicals. Guduchi is a herb that helps the body adapt to its needs and lessen the effects of stress while improving overall health and strengthening the immune system.
Aids in Liver Health:
Guduchi boosts the liver’s natural ability to eliminate toxins and strengthens and regenerates liver tissue.
Relieves Joint Pain:
Guduchi improves joint comfort and mobility by removing toxins that have built up in the joints and strengthening the joint tissue.
Giloy is also known for its anti-inflammatory properties. It has been used to treat a variety of inflammatory conditions, including arthritis, asthma, and gout.
Dry, itchy skin is soothed:
Guduchi’s cooling and pitta-balancing properties support healthy, lustrous skin while also relieving irritation. Other potential benefits of Giloy include its ability to improve digestion, boost energy levels, and promote healthy skin. It is also believed to be a natural anti-aging remedy.
Supports Proper Digestion:
It helps maintain a healthy balance of the flora in the intestines while also boosting digestion.
Blood Sugar and Metabolism Control:
Guduchi contributes to regular, balanced metabolic function and healthy blood sugar levels that are already within the normal range.
Relaxes both the body and the mind:
Guduchi promotes stability, relaxation, and calm by nourishing and rejuvenating the nervous tissue.
Improves Pregnancy Well-Being:
It tones and rejuvenates the reproductive tissues while removing excess heat from the reproductive system.
Takeaway:
While Giloy is generally considered safe when taken in recommended doses, it is important to consult with a healthcare professional before adding it to your diet or supplement regimen. In some cases, it may interact with certain medications or cause side effects.
In conclusion, Giloy is a herb that has been used in Ayurvedic medicine for centuries, and is now gaining popularity as a natural supplement. It has many potential health benefits, including boosting the immune system, reducing inflammation, and improving digestion. However, it is important to speak with a healthcare professional before adding it to your diet or supplement regimen.
Dr. Smita Pankaj Naram is the Co-Founder of Ayushakti, one of the leading and most trusted ayurvedic health centres around the world. A well accomplished Ayurvedic physician, pharmaceutical herbalist and nutritionist, Dr. Naram started this journey of bringing in Ancient Health Solution, with a vision to transform the health of billions of people on this planet in 1987. Since then Ayushakti has helped more 1.5 million clients across the world and transformed their lives with vibrant health and Long Lasting relief from chronic health challenges. She is a Ayurvedic Practitioner with qualifications Ayurved Madhyama and Ayurved Uttama of Shravan Masa Dakshina Pariksha Samitee constituted by law in the State of Gujarat &recognized by Central Council of Indian Medicine, New Delhi, India. She is the fifth generation of vaidya in her family tradition of Ayurvedic Practice and she is practicing 2500 years old lineage of Siddha Veda Tradition of Ayurveda.
She is a world-renowned pulse reader (the ancient traditional method of diagnosis) Apart from being the Master pulse reader, Dr. Naram is also a detoxification specialist and Ayushakti has successfully executed more than 200,000 detoxifications worldwide for past 32 years. She also shares health tips, kitchen remedy, herbal remedy, marma and detox plans for contributing in people lives for long lasting results in any health problems. A true female entrepreneur with vast international clinical experience, today she is one of the most insightful practitioners, lecturers and teachers of Ancient Health Solutions coming from the 2500 years old Siddha Veda lineage of Ayurveda. She along with her team has personally helped patients clients suffering from numerous chronic health disorders like Arthritis, Joint pain, Sciatica, Osteoporosis, Anxiety, Diabetes, High Blood Pressure and many more chronic health concerns. Experiencing breakthrough results in chronic health challenges Ayushakti Clinic just grew through referrals organically. She realized that her life purpose is to transform lives of the people on this planet and that is why Ayushakti chain of clinics was born. She has been honored worldwide with many prestigious awards for her contributions in the domain of health including THE KASHYAP AWARD from Germany. She has spent her life personally training more than 500+ doctors and practitioners across the world to create the Army of Healers. Having built a team of expert Vaidyas, Dr.Naram conducts practitioner training courses in Ancient pulse reading across the world. Her amazing health tips for vibrant health has been telecasted through national & international television shows and has been helping hundreds of thousands of people worldwide to transform their lives. Dr. Smita Pankaj Naram has also authored a book named, “Your health in your hand” and has published dozens of research papers in peer reviewed international journals from USA, Europe and UK just to prove the efficacy of ancient healing on modern parameters.