Finding the ideal skin care regimen for your face is difficult, but it isn’t the only one you should look for. Most of us would prioritise our face because it is the most visible part of your body, but body care is also equally essential. You should use skin care products on the skin below your neck just as you would on your face, such as a facial cleanser, exfoliant, and moisturiser among other things. After all, having a glowing, flawless face and dry, rough hands isn’t going to make you happy.
If you are used to using a bar soap on occasion and slathering on a layer of lotion on a semi-regular basis, it’s time to establish a body skin care regimen. There are a lot of body products that you should include in your body skin care routine.
The shower is where body care begins.
Showering is the start of a great body skin care regimen. Make sure the water isn’t too hot; as soothing and pleasant as a hot shower might be, it can be harmful to your skin. Showering in cooler water delivers greater advantages to your skin, despite being less popular, especially during the chilly winter months. The following are some of the skin advantages of bathing with cooler water:
- Pores are tightened, making your skin feel tighter and making it less prone to let dirt in.
- Injury-response time has improved.
- Natural oils are retained without the skin drying out.
When you’re in the shower, think about your skin type to figure out which products are ideal for you. If you have sensitive or excessively dry skin, for example, you might want to use a gentler body scrub and more hydrating lotions. It will be beneficial for you to figure out your ideal shower schedule and how often you should shower.
EXFOLIATE YOUR SKIN
Exfoliating your skin with face scrubs may be tough. You don’t want to scrub your skin too hard since you don’t want to irritate it, but you do need to do it on a regular basis so that dead skin cells don’t accumulate and make your skin seem dull. To make matters worse, various frequencies of exfoliation are tolerated by different skin types. The skin on your body, thankfully, is more adapted to exfoliation. Because your body is usually harder than your face, you don’t have to be as concerned about over scrubbing. Exfoliate your body twice or three times a week by including a sugar scrub into your shower regimen and gently kneading the scrub into your skin. Pay special attention to your elbows, knees, and heels, since these areas are more prone to develop rough spots that require more exfoliation.
The right way to shave
It isn’t completely failsafe, even if you’ve been shaving for more than half your life. In reality, you might be making a lot of blunders in this area of your body care regimen. Spend some time in the shower to learn how to shave properly. The water will soften your skin and prepare it for shaving. When the time comes to use the razor, go slowly. Shave using shaving cream on your skin and glide the blade with the grain rather than against it.
Moisturize your skin
Our bodies’ first and greatest protective barrier against illnesses and infections is our skin. Our skin is exposed to factors that may cause it to dry up, break, and get damaged on a daily basis, which is why moisturising is critical to maintaining our skin’s defence. Because both shaving and exfoliating can cause skin to dry up, moisturising is especially vital after any of these activities.
Your body skin should be well cleaned of any filth or dead skin cells after you’ve exfoliated it with a thorough body scrub Moisturizer is the next stage in your body skin care regimen. This may be done in the shower with a moisturising shower gel or after bathing with a regular body lotion. If you’re going to moisturise in the shower, search for a moisturising shower gel. Traditional body creams can be used outside of the shower to moisturise your skin throughout the day or immediately after a shower. Apply a moisturising body cream to your entire body, massaging it into your pores.
Don’t forget your hands and feet
Our hands are unrivalled as tools for communication and function, but they are also constantly exposed to allergens and pollutants, which compromise the skin’s and nails’ integrity. Cleaning your nails on a regular basis should undoubtedly be the first step, especially if you like long or artificial nails. Because 90 percent of germs on our hands is found under our fingernails, a regular brushing and cleansing with a cleaner goes a long way. Cleaning your nails on a regular basis also helps to keep them shine and reduces the annoyance of cuticles.
Our feet, too, need a little attention after being kept away for months at a time. Taking care of our feet entails taking care of our entire body. Tired, achy feet, broken heels, thick skin, and dry skin are all frequent concerns about our feet. The use of a pumice stone followed by a soothing foot soak can help avoid cracked heels and thick skin. After applying a cream, a half-hour foot massage can reduce weariness and soreness while also stimulating circulation. Even our hands and feet require daily attention.
Simply put pleasant skin is healthy skin. At some time in our lives, we have all experienced the agony of dry, dehydrated skin and one might get how inconvenient it might be. Our skin is less prone to injury and irritation when we cleanse, moisturise, and feed it appropriately. Also taking care of your skin can prevent you from skin diseases as well. There are many body care products that are available online based on your skin type. You just need to understand your skin type and buy the right products online. You can easily place the order online and get them delivered at your doorstep.