Sunbathing, swimming, playing sports are healthy activities that many of us choose to manage our free time. Going to sunbathe is even recommended, for different reasons. When this behavior is normalized, we call it “tan” due to the dark tone that the skin acquires. Tanorexia , or tanning addiction, is a pathological disorder consisting of repeated, compulsive and harmful exposure toContinue Reading

Getting a tan fast isn’t hard if you do it consistently. Don’t take risks, prepare your skin to promote melanin production and prevent premature aging caused by excessive sun exposure. Sunbathing not only beautifies your body, but it also improves your mood, helps to synthesize vitamin D (responsible for fixing calciumContinue Reading